Bringing a fresh, new approach to the world of crystals, this interactive book encourages readers to become actively involved in the process and experience the crystal energy for themselves. It lists all the popular crystals, and each is accompanied by a color photograph and instructions on how to connect with that crystal. The book also offers blank sections for recording this experience. It provides many case studies and stories showing how crystals have assisted in healing on a physical, emotional, mental, and spiritual level.