Mudras, Yoga in Your Hands by Gertrude Hirschi
$18.95
In Stock
SKU: BMUDYOG
Weight: 1.00 lbs
Description
This traditional, Eastern art of healing, Mudras, Yoga in Your Hands describes positions for your hands and fingers, intended to help you recharge your personal energy reserves and heal stress, anxiety, and more.
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Categories: Mind, Body, & Soul